Florence Nightingale believed in assisting the body's natural ability to heal itself and touch (the human touch) was a major component in her work! She was the forerunner of treating patients as a "whole", which is holistic. Energy Medicine, which…
Recently, on Oprah’s “Super Soul Sunday”, Kris Carr, self-proclaimed “wellness warrior and cancer-thriver,” debuted an original short film where she shared some exciting news. For those of you unfamiliar with Kris’ story, in 2003 at the age of 31 she…
Most chronic diseases are preventable. We know more about prevention than ever before, but the advice can be overwhelming. Rather than succumbing to information overload, why not choose one or two changes and see how you feel? Small steps can…